Do you not know your body is the temple of the Holy Spirit who is in you , whom you have from God, and you are not your own?1 Corinthians 6:19
Your Body is a Temple, a gift from GOD. it Transport your Soul. Why not take care of it, so you can endure the task God has for you, and Feel Good doing it.
Are you Tired most of the Time?
Are you sad or depressed often?
Can your Lungs handle 15 Minutes of aggressive walking without you becoming excessively winded?
Do you want to prevent or improve High Blood pressure, Type II Diabetes, Asthma, PMS, Obesity, Heart Disease, Some form of Cancer, Osteoporosis, Easy Bone Breakage, Back Pain, Stroke, Erectile Disfunction, and More?
If Yes, Then Exercise and a Healthy Life Style can help eliminate many of these Health Problems. Consult your Physician and begin a work-out program Today!
Join us here at GMBC, 6:00pm to 7:30pm every Tuesday and Thursday.
Exercise Sessions include Kickboxing, Aerobics, Pilates, Strength Training, and Yoga.
Sessions are Free of Charge and Open to the Public.
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