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| Mission |
Teaches proper eating habits, nutritious meal preparation and weight reduction methods. Tae Bo and aerobic classes offered.
Classes are conducted Tuesday and Thursday at 06:30 at Greater Missionary Baptist Church in the Fellowship Hall. The training also consists of at least 5 laps around the perimeter of the church parking lot. Class format: Prayer, Scripture, Warm-Up, Aerobics and/or Kick Boxing, Strengthening and Cool Down.
Instructor is certified with the American Fitness and Aerobic Association. |
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| GOOD HEALTH PLEDGE |
This is my Body
My Body is a Temple
My Temple Transports my Soul
My Soul Belongs to GOD
My Temple was created to make HIS Grace Glorious
I will keep my Temple Strong & Healthy so it will last while I
run the Race of Life
If I know more about my Temple I will do more for my Temple
My Temple House my Soul and my Soul Belongs to GOD!!! |
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| Ministry Leader(s) |
Meeting Times |
| Sister Jones |
Every Tuesday and Thursday
@ 6:30 |
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